The Art of Retracing
One of the most beautiful and difficult aspects of a deep healing journey that focuses on detox and nutritional balancing is the phenomena called retracing. This is when we begin to experience strong emotions and physical sensations…
Moving Beyond Disease Management and into Vitality
For the last few years, I have focused on finding and implementing strategies to fully heal chronic illness for myself and others. All of my tools can be done at home by anyone. I started with what…
Root Cause of Allergies and How to Reverse Them
One of my biggest challenges of living with Chronic Lyme Disease was the emergence of food and environmental allergies. I developed a severe case of OCD in an attempt to eliminate or avoid anything that triggered an…