Vital Harmony Wellness

Spirit led Energy Medicine for mind, body, and soul.

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  • Energy Medicine,  Uncategorized

    The Energy Enhancement System

    By Lydia Popp / June 5, 2023

    Recounting my first experience in the EESystem. I found it powerful to heal the nervous system, reach deep meditative states, and optimize cellular energy.

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  • Energy Medicine

    Genetic Disorders are Rooted in Ancestral Trauma

    By Lydia Popp / July 22, 2021

    During an energy reading with marigolds, a woman discovers the trauma her grandmother experienced during war and genocide led to the development of glaucoma, a condition that was genetically passed down. The marigolds create a bridge to…

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  • Energy Medicine,  Essential Oils

    Big Announcement!!

    By Lydia Popp / July 15, 2021

    In celebration of the new Young Living website, I am offering a free zyto insights scan to everyone who places a Young Living order with me this month. The new setup enables anyone to get the 24%…

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  • Emotional Health,  Energy Medicine,  Uncategorized

    Energetics of Mother’s Milk Tea

    By Lydia Popp / May 5, 2020

    After a night of sleep with a teething baby demanding to be fed every 1-2 hours, I’ve been feeling slightly sad, distant, and depleted. I know many other mother’s may be feeling similarly overwhelmed spending so much…

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  • Energy Medicine,  Uncategorized

    Sugar Case Study

    By Lydia Popp / October 2, 2019

    One of my favorite parts of utilizing energy medicine with my clients is to see the variety and individuality in creating wellness plans. We are able to look beyond “healthy” and “unhealthy” foods and substances are dive…

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  • Essential Oils,  Uncategorized

    Why Quality Matters when Investing in Essential Oils

    By Lydia Popp / September 30, 2019

    Over the past few months, I’ve had several conversations with people about how they love essential oils and love getting them at a bargain price. One woman said she could buy 10 mL of Frankincense for less…

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  • Health Journey,  Uncategorized

    Moving Beyond Disease Management and into Vitality

    By Lydia Popp / May 3, 2019

    For the last few years, I have focused on finding and implementing strategies to fully heal chronic illness for myself and others. All of my tools can be done at home by anyone. I started with what…

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  • Emotional Health,  Uncategorized

    The Energetic Body

    By Lydia Popp / September 7, 2018

    To heal means to become whole. One can only become whole when they address the physical, emotional, and spiritual aspects of their livelihood. We are all born with a physical body, an energetic body, and a spiritual…

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  • Health Journey,  Lyme Disease,  Uncategorized

    Lyme Elixir Life Update

    By Lydia Popp / August 14, 2018

    I’ve spent the last few years creating new life. I’ve gone through pregnancy, breastfeeding, and child rearing the most amazing little girl with the biggest heart. I’ve also created new life within myself. I’ve put in the…

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