Vital Harmony Wellness

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  • Health Journey,  Uncategorized

    Lessons Learned- Trip to Crete, Greece

    By Lydia Popp / August 26, 2017

    When I was extremely sick with chronic Lyme disease, one of my most debilitating symptoms was environmental and food sensitivities. I could spot a mold problem long before any diagnostic test. Cleaning products with ammonia or bleach…

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  • Health Journey,  Lyme Disease

    Root Cause of Allergies and How to Reverse Them

    By Lydia Popp / April 17, 2017

    One of my biggest challenges of living with Chronic Lyme Disease was the emergence of food and environmental allergies. I developed a severe case of OCD in an attempt to eliminate or avoid anything that triggered an…

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