The Art of Retracing
One of the most beautiful and difficult aspects of a deep healing journey that focuses on detox and nutritional balancing is the phenomena called retracing. This is when we begin to experience strong emotions and physical sensations…
Healing Crisis During Ovulation
This is a story of my experience with a recent healing crisis. I’m sifting through the progression of events to further understand my body, my cycle, and its healing mechanisms. My hope is that by sharing this…