Vital Harmony Wellness

Spirit led Energy Medicine for mind, body, and soul.

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https://www.instagram.com/lydiapopp/

  • Cancer,  Emotional Health,  Energy Medicine

    EE System Sound Journey

    By Lydia Popp / September 23, 2023

    What does a sound journey in an EE System feel like? Combining these two incredible modalities creates an accelerated effect that allows you to go deeper and faster in a meditative, trance state. Imagine you close your…

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  • Energy Medicine,  Uncategorized

    The Energy Enhancement System

    By Lydia Popp / June 5, 2023

    Recounting my first experience in the EESystem. I found it powerful to heal the nervous system, reach deep meditative states, and optimize cellular energy.

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  • Emotional Health,  Essential Oils,  Health Journey,  Uncategorized

    The Art of Retracing

    By Lydia Popp / November 29, 2019

    One of the most beautiful and difficult aspects of a deep healing journey that focuses on detox and nutritional balancing is the phenomena called retracing. This is when we begin to experience strong emotions and physical sensations…

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  • Emotional Health,  Health Journey,  Uncategorized

    Homebirth Story

    By Lydia Popp / February 23, 2019

    My first birth to Athena Joy was a typical first birth successfully accomplished at home. My midwife later informed me that I was statically in a group of less than 1% of women in the US to…

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  • Emotional Health,  Uncategorized

    The Energetic Body

    By Lydia Popp / September 7, 2018

    To heal means to become whole. One can only become whole when they address the physical, emotional, and spiritual aspects of their livelihood. We are all born with a physical body, an energetic body, and a spiritual…

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  • Health Journey,  Lyme Disease,  Uncategorized

    Lyme Elixir Life Update

    By Lydia Popp / August 14, 2018

    I’ve spent the last few years creating new life. I’ve gone through pregnancy, breastfeeding, and child rearing the most amazing little girl with the biggest heart. I’ve also created new life within myself. I’ve put in the…

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  • Emotional Health

    Unleashing the Healer Within

    By Lydia Popp / February 18, 2017

    Earlier this week, I received an email from a kind soul who had been struggling with chronic infections and had taken my advice and ran with it. As I read his email, the scripted words transformed into…

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