Vital Harmony Wellness

Spirit led Energy Medicine for mind, body, and soul.

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  • Energy Medicine,  Uncategorized

    The Energy Enhancement System

    By Lydia Popp / June 5, 2023

    Recounting my first experience in the EESystem. I found it powerful to heal the nervous system, reach deep meditative states, and optimize cellular energy.

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  • Emotional Health,  Uncategorized

    The Energetic Body

    By Lydia Popp / September 7, 2018

    To heal means to become whole. One can only become whole when they address the physical, emotional, and spiritual aspects of their livelihood. We are all born with a physical body, an energetic body, and a spiritual…

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  • Health Journey,  Lyme Disease,  Uncategorized

    Lyme Elixir Life Update

    By Lydia Popp / August 14, 2018

    I’ve spent the last few years creating new life. I’ve gone through pregnancy, breastfeeding, and child rearing the most amazing little girl with the biggest heart. I’ve also created new life within myself. I’ve put in the…

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  • Emotional Health

    The Cancer Shame Connection: Church and Societal Influence.

    By Lydia Popp / April 24, 2015

    If they (cancer patients) sacrifice and neglect their own wellbeing to avoid facing any shame, guilt, or unworthiness within themselves, they are actually cutting off the very limb they are hanging on to. They are “selflessly” devoted…

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