Vital Harmony Wellness

Spirit led Energy Medicine for mind, body, and soul.

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  • Health Journey,  Uncategorized

    Lessons Learned- Trip to Crete, Greece

    By Lydia Popp / August 26, 2017

    When I was extremely sick with chronic Lyme disease, one of my most debilitating symptoms was environmental and food sensitivities. I could spot a mold problem long before any diagnostic test. Cleaning products with ammonia or bleach…

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  • Lyme Disease

    EBV: The Gut Inflammation Connection

    By Lydia Popp / July 10, 2015

    The Epstein-Barr Virus (EBV) and consequently full blown mononucleosis (mono) can be Kryptonite for even the strongest superheroes. A happy, productive person can turn into a shell of their previous self who hibernates as their liver, spleen,…

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  • Cancer

    Intro to Cancer: Causes and Treatments

    By Lydia Popp / June 15, 2015

    What is Cancer? Cancer is a survival mechanism that occurs only when all other protective measures have failed. A cancer cell is a normal, healthy cell that undergoes genetic mutation in response to an environmental change. When…

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