The Art of Retracing
One of the most beautiful and difficult aspects of a deep healing journey that focuses on detox and nutritional balancing is the phenomena called retracing. This is when we begin to experience strong emotions and physical sensations…
EBV: The Gut Inflammation Connection
The Epstein-Barr Virus (EBV) and consequently full blown mononucleosis (mono) can be Kryptonite for even the strongest superheroes. A happy, productive person can turn into a shell of their previous self who hibernates as their liver, spleen,…