Vital Harmony Wellness

Spirit led Energy Medicine for mind, body, and soul.

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  • Energy Medicine,  Uncategorized

    The Energy Enhancement System

    By Lydia Popp / June 5, 2023

    Recounting my first experience in the EESystem. I found it powerful to heal the nervous system, reach deep meditative states, and optimize cellular energy.

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  • Health Journey,  Lyme Disease,  Uncategorized

    Lyme Elixir Life Update

    By Lydia Popp / August 14, 2018

    I’ve spent the last few years creating new life. I’ve gone through pregnancy, breastfeeding, and child rearing the most amazing little girl with the biggest heart. I’ve also created new life within myself. I’ve put in the…

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  • Cancer,  Health Journey,  Lyme Disease

    Glyphosate’s Role in Causing Chronic Illness

    By Lydia Popp / March 24, 2017

    Glyphosate is the active ingredient in Monsanto’s popular “broad spectrum” herbicide, Roundup. This herbicide has greatly impacted agricultural methods and is at the root of the rise of chronic illness in the United States. Many genetically modified…

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  • Emotional Health

    Unleashing the Healer Within

    By Lydia Popp / February 18, 2017

    Earlier this week, I received an email from a kind soul who had been struggling with chronic infections and had taken my advice and ran with it. As I read his email, the scripted words transformed into…

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  • Coffee Enema

    Coffee Enema Procedure

    By Lydia Popp / June 29, 2015

    What You’ll Need: Organic Coffee (Must be caffeinated to work!) Enema Kit (Bag or Bucket and Tube) Lubricant (Coconut Oil, Olive Oil, or Castor Oil) Old Towels Bathtub or Yoga Mat Stove with pot Cheese Cloth Sea…

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  • Emotional Health

    The Cancer Shame Connection: Church and Societal Influence.

    By Lydia Popp / April 24, 2015

    If they (cancer patients) sacrifice and neglect their own wellbeing to avoid facing any shame, guilt, or unworthiness within themselves, they are actually cutting off the very limb they are hanging on to. They are “selflessly” devoted…

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  • Lyme Disease

    Say “No!” to Antibiotics

    By Lydia Popp / April 6, 2015

    We can only be victims of conventional medicine if we give doctors control over the decision-making process. Whenever I go to a doctor’s visit, I always inform the doctor that they do not have permission to give…

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  • Coffee Enema

    Coffee Enemas Saved My Life

    By Lydia Popp / March 26, 2015

    Yes, you read the title correctly. Putting coffee up my butt saved my life. After a year of Lyme Disease treatment with an functional medicine doctor, I was at a point in my life where I was having…

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  • Uncategorized

    Introduction to Healing Chronic Illness

    By Lydia Popp / March 18, 2015

    After years of searching for a cure to Lyme Disease, cancer, and chronic illness in general, I have learned the most valuable lesson anyone can learn during a journey back to health: there is no external magical…

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