Vital Harmony Wellness

Spirit led Energy Medicine for mind, body, and soul.

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  • Health Journey,  Lyme Disease

    Root Cause of Allergies and How to Reverse Them

    By Lydia Popp / April 17, 2017

    One of my biggest challenges of living with Chronic Lyme Disease was the emergence of food and environmental allergies. I developed a severe case of OCD in an attempt to eliminate or avoid anything that triggered an…

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  • Health Journey

    Healing Crisis During Ovulation

    By Lydia Popp / March 10, 2017

    This is a story of my experience with a recent healing crisis. I’m sifting through the progression of events to further understand my body, my cycle, and its healing mechanisms. My hope is that by sharing this…

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